L’espoir et l’esprit

THE COLORS OF PROVENCE

Join me, Karen Knowles, for a transformative retreat in the heart of Provence, where the vibrant colors and rich culture will rejuvenate your spirit.

SPECIAL EVENT

April 22 - 30, 2025

For the first time, Best of France Travels invites you to join Karen Knowles in Provence. This special retreat celebrates "The Colors of Provence" with acclaimed Australian singer/ songwriter, humanitarian, lawyer, entrepreneur, and wellness coach, Karen Knowles. A consummate performer, Karen delivers powerful, inspiring and entertaining musical performances to a wide variety of audiences.

Karen is thrilled to bring her Wellness Springs Eternal program to France, and we are thrilled she has selected Best of France Travels as her tour and travel partner.

Karen's love for Provence and the inspiration it provides artists of all genres will be reflected in this unique SenSing retreat where individual creativity is expressed through a variety of breathing, singing, humming and movement exercises; and where we find connection to the terroir, colors and gastronomy of the region as we come together in the beauty of our surrounds in the stunning Provencal town of st-Remy-de-Provence.

Each workshop will be led by Karen personally, and includes both one-on-one and group sessions where your mind, body and spirit will be reinvigorated. Join us on this magical discovery as we explore Provence and the Riviera during an eight day program which includes workshops, delicious meals, wine, sightseeing and more!

WHY KAREN DEVELOPED THIS RETREAT

Over the years, I've witnessed the most profound transformations happen when we step out of our daily routines and immerse ourselves in new environments.

The Colours of Provence retreat is not just a getaway, it's a transformative experience designed to provide a nurturing space where you can reconnect with your inner self, surrounded by the beauty and serenity of Provence.

I am here to guide you through a journey of self-discovery and renewal, drawing inspiration from the natural world, the rich cultural heritage of the region, and the power of music and art.

RETREAT HIGHLIGHTS

Imagine yourself luxuriating in this experience curated with love to elevate you into an energy of excitement, grace, and love.


Day 1: Arrival and Welcome

Arrival in Avignon: Meet your driver and transfer to your retreat accommodation in Saint Remy-de-Provence.
Explore and Relax:
Unpack, stroll around the beautiful gardens, or explore the town center.
Group Introduction: Join the group at 16:30 for introductions and the first "L'Espoir et l'Esprit" workshop with Karen.
Welcome Dinner: Enjoy a group dinner at the hotel.


Day 2: Market Day and Workshop

Provencal Market: Start the day with breakfast before exploring the vibrant market in Saint Remy-de-Provence.
Art Trail: Walk back to the hotel, following in the footsteps of Van Gogh along the art trail.
Afternoon Workshop: Participate in the second workshop with Karen.
Reflection and Dinner: Reflect on the day's experiences and enjoy dinner with the group at the hotel.


 

Day 3: Culinary Experience and Van Gogh's Legacy

Cooking Lesson: Enjoy a cooking class at a Provencal country estate with Chef Yvan Cadiou.
St. Paul de Mausole: Visit the hospital where Van Gogh stayed and painted some of his most famous works.
Reflection and Dinner: Return to the hotel for reflection led by Karen, followed by dinner.


Day 4: History and Art

City of Glanum: Explore the famous archaeological site and learn about its rich history.
Les Baux de Provence: Visit this extraordinary village and enjoy the sound and light show about Vincent Van Gogh.
Chateau and Ramparts: Tour the historic chateau and browse artist ateliers and specialty boutiques.


Day 5: Villages of the Luberon

Gordes: Visit this hilltop village, listed as one of the most beautiful villages in France.
Roussillon: Explore the village known for its 17 shades of ochre.
VIP Concert: Enjoy a special VIP concert performed by Karen at the hotel.


Day 6: Final Workshop and Departure

Final Workshop: Participate in the last workshop with Karen, integrating all you have learned throughout the week.
Group Lunch: Share a final meal before transferring to Avignon for your departure or continuing to the Côte d’Azur.


DAY 7: ANTIBES - CÔTE D’AZUR ADVENTURES

Explore Antibes: Travel to the seaside town of Antibes
Visit Fragonard: create your own fragrance at the historical Fragonard Museum and Factory.
Explore Grasse & Mougins: There will be some free time in Grasse for lunch and exploring on your own. On our return to Antibes, we will stop in the delightful Provençal old town of Mougins. The town is a haven for artists of all disciplines and many have found inspiration from the gardens, hidden alleyways, stone buildings and colors of Provence.
Dinner: Return to Antibes late afternoon and enjoy dinner as a group.


DAY 8: VISIT NICE - COTE D'AZUR

Explore Nice: Enjoy the flea market in Old Nice and explore the beautiful Place Massena. Nice's colorful, sun-drenched Cours Saleya is filled with over 200 vendors selling their wares. This is a high-quality market; however, bargain hunters can also take advantage of a good find. A huge variety of treasures can be found silver, vintage linens and Hermes scarves, posters, ceramics, paintings, toys, jewelry, and more. This is a great market for visitors who are as interested in sun and peoplewatching as they are in purchasing collectibles. You might like to explore Place Massena with its gardens and art installations, not to mention the colorful square with its cafes. Return to our hotel mid-afternoon.
Dinner: Enjoy a farewell dinner with the group


DAY 9: AU REVOIR!

After breakfast, check out of the hotel. We will arrange your transportation to the airport for your departing flights, or to Nice station if traveling by train onto another destination

QUESTIONS TO INSPIRE YOUR JOURNEY

Imagine yourself surrounded by the vibrant colors and tranquil beauty of Provence, where every moment invites you to explore deeper connections and personal growth.

Are you longing for a profound personal transformation in a serene and beautiful setting?

Do you want to immerse yourself in the rich culture and artistic heritage of Provence?

Are you looking for exclusive, expert guidance to help you reconnect with your true self?

Do you desire a unique blend of luxurious relaxation and enriching experiences?

Would you like to connect with like-minded individuals on a journey of self-discovery?

Are you ready to step out of your daily routine and embrace a life-changing experience?

ADDITIONAL INFORMATION

WHAT TO EXPECT

Workshops with Karen Knowles

Each workshop is designed to deepen your understanding of yourself and your connection to the world around you. We will explore ways to live more authentically and joyfully through guided reflections, breathwork, and soulful discussions.

Luxurious Accommodations

Stay in a charming Provencal retreat, where you can relax and rejuvenate in beautiful gardens, swim in serene pools, and enjoy the peaceful ambiance of St Remy-de-Provence.

Cultural and Culinary Experiences

From the vibrant markets of St. Remy to the artistic legacy of Van Gogh and the culinary delights of Provence, each day is crafted to immerse you in this region's rich culture and beauty. Our cooking lesson with Chef Yvan Cadiou will teach you delicious regional recipes and provide a joyful, communal experience.

Special VIP Concert

Experience a special evening with a private concert, where I will share music that reflects the themes of our retreat. This intimate setting allows for a deep, emotional connection through the power of song.

YOUR INVESTMENT

Investing in the "Color of Provence" is an opportunity to enrich your life with profound healing, learning, and personal transformation. This retreat is not just a financial commitment but an investment in your future self.

St Remy-de-Provence

Double Package per person - €5,495
Deposit:€1,500
Two people sharing a room

Single Package per person - €6,190
Deposit:€1,500
Private Room

BOOKINGS OPEN NOW

Book now by paying an initial deposit of 1500 EURO to ensure you secure a place and don't miss out on this very Special Event. Final payment is due by January 10,2025 (This allows us to avoid any hotel penalties for cancellations and to finalize all arrangements). We encourage you to secure your spot early, as availability is limited.

BOOK NOW WITH BEST OF FRANCE

Cut-Off Date for Bookings:
To ensure a smooth experience for all participants, the final cut-off date for bookings is Friday, January 10, 2025. This allows us to avoid any hotel penalties for cancellations and to finalize all arrangements.

Important Information:
Best of France Travels is the approved tour operator for this retreat. All arrangements in France will be managed by them. Please note that participants are responsible for all travel to and from the tour starting and ending points, as well as for all costs related to travel insurance, passport applications, and any services not mentioned in the itinerary.
Before proceeding to the booking page, we highly recommend reviewing the attached itinerary, which includes important terms and conditions, as well as our cancellation policy.

Booking Process:
When you’re ready to book, you will be directed to the Best of France Travels website, where you can complete your reservation and select a payment plan that suits your needs. Payment installments will be available to make this investment more manageable.

Register Your Interest
If you have any queries before booking or would like more information, please click here to download the full itinerary. This document includes important terms and conditions, as well as our cancellation policy.

After reviewing the itinerary, if you’re ready to proceed or have further questions, you can click here to contact Best of France Travels. This will direct you to the official contact page of Best of France Travels, where you can reach out for more details or begin your booking process.

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