The Essence Experience curated by Karen Knowles is a special event featuring an experiential concert and associated workshops designed by Karen to connect you back to the Inner You and reconnect you in an embodied way to the many gifts of the natural world.

You’ll be softly guided musically and with the use of other tools that are appropriate to each venue’s context to breathe deeply and land in a soft space that helps you deeply relax and listen.

The Essence Experience is designed to help you go wide and deep anchoring you into the Source of Your Knowing – beyond mind, beyond thoughts. The resonance and the nuanced universal language of music together with soft sensory embodied practices offered in this rich somatic experience enable the opening of ways for Life to meet and greet you more fully.